CONFESSION OF CHRONIC RIB THRUSTER

I have to confess. Since I am …..shall  I say like 12????;  I am ‘’known’’ as a RIB THRUSTER. If you are new to this term, or it is too technical; I shall introduce you to my friend Katy Bowman; the world renowned biomechanical scientist. In Katy’s words: ‘’ Many people “hide” their thoracic kyphosis
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