I have to confess. Since I am …..shall I say like 12????; I am ‘’known’’ as a RIB THRUSTER. If you are new to this term, or it is too technical; I shall introduce you to my friend Katy Bowman; the world renowned biomechanical scientist.… read more
Tags: spinal alignment; rib thrusting; optimal breathing; back pain
Tel. 086-2378212 Spirit Leisure Centre Merchant’s Quay Waterford.