How to move from sexual shame to sexual confidence

sexual shame moves to sexual confidence

Moving from sexual shame to sexual confidence – is this truly possible?

Without a question, we know that as humans we are sexual beings. Yet, so many of us have been taught from a very young age to suppress this part of our nature, to hide away from it, or to see it as wrong or even evil.

And without another question, the negative effects of this conditioning can be far-reaching. Sexual shame can easily last a lifetime.

This reminds me of a question from a client of mine, by the name of Renee. Renee had been sexually abused and heavily traumatized when she first met her husband. They instantly fell in love, and as they felt really strongly about one another, they got married in less than 2 years.

Now after the marriage and honeymoon were over, Renee began to have a very hard time expressing herself in the bedroom. She was ashamed of her body because she had put on a good amount of weight, and inside she was very scared that her husband would no longer be attracted to her. So she began to shy away from sex more and more. On top of that, because of her trauma and sexual abuse, when she would self-pleasure, she would often times use a fantasy in order to bring herself to climax. Now there is nothing wrong with an occasional fantasy, but in her particular case it was a type of fantasy that was re-traumatizing her body, and when she would orgasm, immediately she would feel an unbearable amount of shame and she would completely shut down.

So today, I would like to share with you the ultimate tool for healing sexual shame, called the Sexual Shame Buster.

This is a specific 3-step process that can help you release some of those emotions that Renee was experiencing, and that might be holding you back from expressing yourself freely and experiencing sexuality the way you truly desire.

Here is the Sexual Shame Buster process:

In the video above, I mention my FREE Sexual Healing for Modern Day Goddess guide. You can get it here.

 

Related Posts

WHY EVERY WOMAN NEEDS SEXUAL HEALING
HOW JADE EGG HELPED ME OVERCOME TRAUMA AND FIND SEXUAL HEALING
HOW TO HEAL PAIN DURING SEX
NOURISHING PRACTICE FOR YOUR PELVIC FLOOR {GUIDED RELAXATION WHEN YOU NEED IT THE MOST}

 

Quotes to Inspire

 

 

Comments

comments

  • Like this post?

    Sign up for more--and learn how to overcome stress, restore health and enhance your emotional resilience-FREE

  • This field is for validation purposes and should be left unchanged.