QuickFix RX KneeHab DVD

19.99

Whether you’re a triathlete in training or just starting rehab, Quickfix Rx: KneeHab will help unravel bad habits that lead to injuries and knee pain. Learn dozens of exercises with 4 specialized sequences based on the health level of your knees! Open up new ranges of motion and recondition your knees from the inside-out.


*Included bonus: Knee Anatomy – Learn how proper alignment in your hips and ankles affect your knees!


NOTE: The YTU Therapy Balls are used on this Video

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Weight 150 g