Yoga therapy is a new form of healing emerging out of the current popularity of Yoga. Yoga therapy uniquely combines traditional Yoga with modern medicine, making personal assessment and tailoring one’s personal Yoga therapy based on individual needs.
Yoga therapy’s applications range from maintaining health, coping with a physical or emotional stress to recovering from an illness.

Yoga therapy is head-to-toe health improvement system uniquely combining Yoga, Self-Massage, Breath work and Relaxation techniques, promoting specific changes in muscles, joints and organs that alter the vital functions of the body. A good example would be the way Yoga Therapy can help overcome panic attacks. By practicing a balancing breathing technique, a sense of control is gained, combating the fear and anxiety produced by its loss.

More than following just one style or one branch of yoga, Yoga Therapy feeds from virtually all styles and branches, combining the tools that each one of them bring in the design of a yoga sadhana, or a routine that addresses the given condition. The appropriate techniques can be chosen from the various disciplines which best serve the therapeutic process.

Conditions treated:

• Lower back pain
• Neck/Shoulders complications
• Carpal Tunnel Syndrome
• Arthritis / Tennis Elbow
• Sore Feet and Ankles
• Asthma
• IBS/Digestion problems
• Anxiety
• Depression
• Menopause
• Fibromyalgia
• Chronic Fatigue
• Cancer
• Hypertension