yoga testimonials

Yoga for Well-being Classes

Ciara Losty

"Dagmar Khan has an excellent, holistic approach to her teaching and her positive mentality is contagious. Her approach is excellent total body workout both for body and the mind. Yoga for Well-being classes are different every week, which keeps it very interesting yet we are building on what we have previously learned. I can really see the benefits of practicing Yoga, such as relief from my injury, improved flexibility, balance, stress relief and enhanced peace of mind."

Jane Clancy

"I love coming to Yoga for Well-being classes to work on flexibility of my legs as they tend to be accident prone. Meanwhile, I love the peace of mind that comes with each class. Dagmar Khan has an excellent communication skills and is able to make everyone feel comfortable and at ease whether you are trying a very physically demanding pose or having a tea in her place. I feel that I am getting excellent individual attention which is specifically designed to help me master Yoga."

Rosaleen Hearne

"I find Yoga for Well-Being classes to be very calming and helping me to cope with day-to-day stresses. By coming to classes I am constantly improving my flexibility, balance and creating sense of inner peace. Dagmar Khan is very positive, outgoing and bubbly teacher."

Qendresa Osmani

"I am very satisfied with the Yoga for Well-being classes and love their slow pace all while enjoying a wide range of exercises. Dagmar Khan is a very good teacher using a lot of modifications to suit people with various degrees of flexibility and strength. She pays a lot of attention to all her students and gently helps them when it is necessary."

Frank Hayes

"I certainly see the benefits of Yoga for Well-being classes ,which help me to work on my flexibility, core and overall strength. I am really able to feel a great stress-relief after each and every class."

Rosemary Lonergan

"Dagmar Khan is very knowledgeable and caters Yoga practice for both beginners and experienced practitioners all while taking time to help each and every individual. I enjoy coming to Yoga for Well-Being class to work on my flexibility and balance and greatly reduce every day stress."

Stephen Butler

"I really enjoy the relaxation aspect of Yoga for Well-Being classes and I am being able to release the aches and pains in my muscles. Dagmar Khan is very good and extra helpful."

Lindsay Sloane

"I have practiced with 2 other Yoga teachers, but I find Dagmar Khan to be the most knowledgeable. By coming to Yoga for Well-Being classes, I am able to greatly reduce stress and see a great improvement as the weeks are progressing."

Emma Saunders

"Yoga for Well-being is extremely relaxing and it works on my flexibility which I am very interested in improving. Dagmar Khan is a very good and enthusiastic teacher. I am very satisfied with the classes. I love them."

Gail Bolger

"It is great to have such a good teacher as Dagmar Khan who is very informative and great demonstrator, all while giving plenty of time and attention to every single student. Yoga for Well-being is great opportunity for me to work on my fitness and flexibility. I really enjoy all the stretching exercises and deep relaxation."

Enda Sheridan

"Dagmar Khan is an excellent teacher. Coming to Yoga for Well-Being classes really helps me improve the knowledge of my body, learn new skills and increase the peace of my mind."

Shane Connolly

"Yoga for Well-Being helps me greatly to work on my flexibility and balance and I really enjoy general atmosphere in the class. I find Dagmar Khan to be extremely knowledgeable teacher."

Jacintha Byrne

"I am very satisfied with Yoga for Well-Being classes and enjoy working on strengthening my core, losing weight, enhancing my flexibility and improving my overall balance. I truly enjoy all aspects of the class and find Dagmar Khan to be a very good teacher."

Hassan Khan

"The most appealing aspects of Yoga for Well-Being are creativity of the practice, passion demonstrated by the teacher and focus on our breathing patterns. Dagmar Khan is extremely good in explaining various Yoga postures and in helping to all students of various levels."

Catherine Condon

"Dagmar Khan seems to be very knowledgeable about Yoga and I really like the way she comes and changes you in the position if you are doing it wrong. This is extremely important and helpful. After attending Yoga for Well-being I did sleep exceptionally well and neck, which had been full of tension for months, hasn’t bothered me since."