Thousands and thousands of people daily go on a new diet. They tend to stick to it for 2 days,2 weeks,2 months and sometimes if they are lucky enough even for 2 years. Then something happens, their child gets sick, they lose their job or person they love is dying and they find themselves back on their binge track. So they spend their entire lives being constantly being on a diet or a binge, completely unaware that there might some other possibility waiting for them.

Our relationship to food is central relationship that translates into every area and every aspect of our lives. By eating mindfully we can become more aware of our own actions, thoughts, feelings and motivations. The Chocolate education has been created as a result to help people overcome and heal their problems with food. For calorie counting obsessed Western world, The Chocolate education teaches an alert, moment-by-moment focus on emotions, food and feeling of having enough. It aims to provide a step-by-step technique to reduce anxiety and create more joy and excitement around food.

Mindful eating could be easily the 'one and only' step towards a smaller waistline, especially for people struggling to keep their New Year’s resolutions of shredding few pounds. Mindful eating helps us to rediscover one of the most pleasurable things we do as human beings and it helps us to tap into our body’s natural wisdom and creates more feelings of gratitude.

Through combination of centering, breath work, mindfulness and true honesty Chocolate education aims to provide a real end to never-ending cycle of binges and diets.