How to heal jealousy in intimate relationships

When my colleague Justina Gioa invited me to present at her University Of Love, I deeply considered what I could possibly teach from my own experience, while simultaneously showing women that there is a new way of being when it comes to a problem that has become a real epidemic in our intimate relationships. 

What problem am I talking about? Jealousy.  

If you are constantly scared that your partner might leave you for another woman, or jealousy has become an obsession that might be affecting the trajectory of your relationship, I am positive you will love this powerful video.

If left untreated, jealousy can create a permanent wedge between you and your partner, while negatively affecting future relationships.  

Basically, jealousy arises from insecurity within oneself and not trusting your partner. It involves a sense of possessiveness and entitlement. 

How do I know? Because I have been there.

Because I was sexually abused, I used to connect deep intimacy with terror. I also struggled with my worth (I mean, what woman doesn’t in our current world) and as a result, anytime my husband would look somewhere else it would make me go bananas. 

I would check his Instagram feed.  

His phone.  

His laptop.

Check, check, check…it never stopped. 

Anytime I would open his laptop, my heart would race, and I would feel like a little girl – terrified that something loving was about to leave her life. 

This fear was driving my behaviour, creating conflict upon conflict inside of our marriage. I was trying to grab onto certainty. My husband was exhausted from my constant attacks. 

Because of my jealousy, we were on an emotional roller coaster. We loved each other deeply, but honestly these dynamics were running the show for a very long time.

Eventually I started to understand where my fear and jealousy came from and I began to do deep healing work around my core wound, allowing me to change completely. Instead of skimming the surface, I went all the way in, giving myself everything that I so desperately wanted: deep love, deep intimacy, and absolute safety around my relationship. 

It was a long journey. In fact, I am still doing the work to heal jealousy. Without a question, though, it has completely transformed the way me and my husband relate, the way we communicate our needs, how we make love, and even the way we move through conflict. 

 

 

How to Heal Jealousy

Inside of this video, I will break down the nuts and bolts of jealousy, and teach a powerful framework that will allow you to: 

  • Reveal patterns of past trauma and heartbreak, showing you how they might be affecting you right now. 
  • Understand how breathwork and sexual self-care can heal jealousy at its core.
  • Develop a calmer, fairer attitude toward your relationship.
  • Feel more confident and at ease within yourself and your relationship.

 

 

Learn how to take your confidence in your relationship and other areas of your life to a whole new level. Join me for a FREE SEXY CONFIDENCE MASTERCLASS, starting 17th JULY!

 

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Quotes to Inspire

 

Take in Free Resources

FREE SEXY CONFIDENCE MASTERCLASS
EBOOK: SEXUAL HEALING FOR MODERN DAY GODDESS GUIDE

 

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