Category: Media

Media
Dagmar Khan

Enjoy a s-l-o-w holiday

The rush and long hours prior to Christmas are insane. It’s 5pm, and a quick peak at my ‘to-do’ list makes my head spin. I

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Media
Dagmar Khan

Stressed & Tired?

Yoga nidra can help Today’s demanding lifestyles takes a toll on most of us. People from all walks of life are working harder than ever,

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