How Jade Egg Helped Me Overcome Trauma and Find Sexual Healing

  The sad truth of our modern lives is that sexual abuse, rape and incest are so prevalent in our culture. It is reported that 1 in 6 women has been sexually traumatized; yet so many cases often end up unreported. Women might be threatened, can feel afraid, or their environment simply does not allow
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3 Ways Jade Egg Helps with Incontinence and Organ Prolapse

  Giving birth is one of the most beautiful, sacred and amazing experiences in women’s life. Women all over the world experience significant issues related to their pelvic health and recovering their vaginal canal- such as stress incontinence (as many as 2 out of 3 women) and organ prolapse (every 1 in 2 post-natal women).
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How to feel more confident in your body by using the Jade Egg

  Women all over the world are genuinely looking for the ”hit” of feeling sexy, feeling wanted and being admired by others. But do you know what is REALLY SEXY? CONFIDENCE. Confidence is the no.1 quality that makes you feel wanted, magnetic and desirable. The huge part of confidence is BODY CONFIDENCE– which is completely
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How Jade Egg helps to boost fertility

  Being fertile is hugely important; in fact- it’s one of the basic human birthright of being a woman. Yet so many women nowadays struggle with fertility issues. It is said, that 1 in 6 couples who are actively trying to baby will encounter challenges around conception. And that is, my friend, whopping 17-18% of
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Redefining paradigm of self-love

  Relationship to our body is a crucial component to our perception of ourselves, to the way we treat {or mistreat} ourselves, and the kind of choices, habits and daily commitments we have in connection to our bodies. Sadly, our world is filled with epidemics of body-hatred. Filled with jealousy over ‘’her perfect thighs.’’ Of
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My #1 Secret For Women’s Health {Breast Massage}

  One of the struggles that I hear over and over again from women from all walks of life is that they “don’t have time” to take care of themselves and refuel their own body. To nourish their bodies with THE right type of food, to take yoga class, to journal, learn, meditate and invest
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What I wish I knew about Pelvic Floor Health {in my twenties}

  When I was in my early twenties; after the birth of my son, I started to notice certain changes in my own body. Prior to my pregnancy I used to love heavy workouts, and most of my mornings were filled with high-octane aerobics lessons. But soon after childbirth and getting the final ”green-go-approval” for
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Revealing Kidnapping Of My Son- #FearlessFreedom

  After years on working on myself- and doing everything from coaching, through NLP, meditation and psychotherapy, I have built enough courage to share something that I have never spoken about on video before. I became mother at a very tender age of 18, and my son became the light and absolute love of my
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Secret strategy for insomnia {better than sleeping pills}

  So many people nowadays are struggling with their sleeping cycles. They either have hard time falling asleep, their sleep gets interrupted throughout the night, or they simply lack the energy and enthusiasm to get up early in the morning. Yes, most people don’t get enough quality sleep — in fact 67% regularly experience sleep
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RELEASING BELLY SHAME: 3 ways to fall in love with your core

  Belly shame can be painful enough on its own, but it’s exaggerated even more after we have babies. Except for a rare, lucky few, our bellies are never the same after we give birth. They’re plumper. They sag. The muscles are stretched and no matter how many crunches we do, our abs never look
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