It is time to build a body that is…
pain-free, strong & vibrant
Welcome
I am Dagmar Khan, Yoga Tune Up® Teacher Trainer, Pelvic Floor Educator & Stress Management Specialist.
I specialize on guiding people towards unraveling pain, improving their posture and creating wellness from the inside-out.
But what I really do is helping my clients STEP INTO THEIR OWN POWER and become the CATALYST FOR THEIR OWN HEALING.
I am on mission on giving people strategies towards building pain-free, balanced and functional movement & helping them live better in their own body.
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Become a catalyst for your own healing.