Yoga for Well being- Dagmar Khan
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Yoga Tune Up Detox programme will uniquely combine elements of detoxifying yoga, self-massage, abdominal stimulation techniques and juicing. It is designed to help you tap into your body’s natural healing reservoir, boost your immune system and learn how to support yourself on your path to holistic health.
Success Story
Dagmar’s unique ability to use her own intuition and considerable knowledge to pinpoint underlying conditions is remarkable. Before I had even handed her the questionnaire she had perfectly assessed my condition, poor posture and areas of pain…and all while I was still sitting!!! It was evident I was in very expert hands.The session was not only incredibly therapeutic but completely enjoyable, Dagmar totally focuses on her client, and wastes no time.The guided relaxation at the end of the treatment, complete with aromatic scents, flickering candlelight, and supportive cushioning, is actually like floating.
Richard Hatton, Waterford.
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Yoga Tune Up® Classes Schedule
Location:
St.Anne's Tennis Club, Waterford
Monday 6.30-7.30pm
Location:
Spirit leisure centre, Waterford
Tuesday 7.15-8.15pm
Thursday 7.15-8.15pm
Location:
Riverstown Community Centre ,Tramore
Wednesday 7.30-8.30pm
Yoga Tune Up® Therapy
In Yoga Tune Up® Therapy we will help you to improve your health condition by combining classical Yoga with Physical Therapy and Corrective exercise to decrease your physical pain, strengthen your body from inside out and pamper your immune system.
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